top of page

— Our Classes

Find your class.
Start where it
feels right.

Reformer Pilates at Sculpt is designed to meet you where you're at — whether you're brand new or ready to push a bit further.

Pilates instructor assisting a client during a Reformer Pilates class at Sculpt Pilates in Naas.
Not sure where to start?

Most people begin with Essentials, then move into Flow once they feel comfortable.

We'll guide you every step of the way!

ESSENTIALS

FLOW

SCULPT

BURN

— Choose your class

The class that's right for you.

1906d464-b4a5-4c0f-be9e-4caa3a1c1191_edited.jpg
BEGINNER
Essentials

Your foundation starts here.

If you're new to Reformer Pilates, this is where to begin.

​

  • Learn the basics of reformer

  • Understand alignment and control

  • Move with confidence

​

​

BEST FOR

Beginners or anyone returning after a break.

​

BOOK A CLASS
Sculpt Pilates (64)_edited.jpg
IMPROVER / MIXED LEVEL
Flow

Where it starts to feel good.

Once you've done a few Essentials, Flow is your next step.

​

  • Slightly faster pace

  • More dynamic movement

  • Build strength & confidence

​

​

BEST FOR

Those with some experience or after a few Essentials classes.

BOOK A CLASS
Sculpt Pilates (100)_edited_edited_edited.jpg
INTERMEDIATE +
Sculpt

This is where it clicks.

Full-body strength work that tones, lengthens and challenges.

​

  • Full-body strength work

  • More intensity & flow

  • Leave feeling powerful

​

​

BEST FOR

Regular clients ready to build real strength and tone.

BOOK A CLASS
Sculpt Pilates (91)_edited.jpg
INTERMEDIATE +
Burn

Push. Sweat. Repeat.

Higher intensity, more sweat. Still low-impact — but your heart rate will know about it. For regular Sculpt Pilates clients ready to push harder.

​

  • Elevate your heart rate

  • More sweat, same low impact

  • Challenging but achievable

​

BEST FOR

Regular clients comfortable on the reformer and ready to push.

BOOK A CLASS
Sculpt Pilates (5)_edited_edited.jpg

Start with a class 
this week.

That's the easiest way to see what suits you and how good you'll feel afterwards.

Small Classes

Max 9 per class.

Expert Instructors

Focused on form and results.

All Levels Welcome

Come exactly as you are.

Real Results

Classes that build and inspire.

bottom of page