Don't mistake Aoife's calm nature for an easy class... she'll have every muscle working before you know it...

Aoife has been part of the Sculpt team since we opened in October 2024. Her classes are challenging, supportive and centred around great technique, with a strong focus on helping every client move well, regardless of their experience or ability.

With a background in Sport Science & Health and having recently completed her MSc in Physiotherapy, Aoife loves explaining the "why" behind each movement. Her clinical knowledge allows her to tailor exercises to suit different bodies, while still delivering a full-body workout that will leave you feeling stronger and more confident. If you join one of her classes, don't be surprised if a plank series makes an appearance!

Outside the studio, Aoife is a self-confessed coffee lover who enjoys hiking, getting lost in a good book, listening to Fleetwood Mac and, of course, a strong Reformer Pilates class.