Sarah's enthusiasm is infectious – step into one of her classes and you'll soon see why she's known as the studio's Energiser Bunny...

Sarah has been part of the team since we first opened our doors in October 2024. With over 20 years of movement experience and a background in dance, she brings encouragement, positivity and plenty of laughs to every class. She has a brilliant way of motivating members to challenge themselves while making even the toughest workouts feel enjoyable.

Sarah recently made the move from the UK to Ireland with her husband, who's from the local area, and their three young children. Outside the studio, she loves getting outdoors for long walks along the canal with their family dog.

Expect a welcoming class, lots of positive energy and a workout that'll leave you feeling stronger than when you walked through the door.