Laura is the founder of Sculpt and is passionate about helping people feel stronger, move better and enjoy exercise. Her classes are challenging, welcoming and sprinkled with the odd light-hearted joke, creating an environment where everyone feels comfortable, whether it's their first class or their hundredth.

She believes Pilates should leave you feeling stronger and more energised than when you walked in. Expect plenty of encouragement, a focus on good technique and lots of options to challenge yourself at your own pace. Laura particularly loves teaching core work and believes a strong core is about so much more than getting toned abs – it's the foundation for better movement, improved balance and stability, and supporting your body in everyday life.

When she's not in the studio, you'll usually find her out for a walk with a skinny flat white, planning her next trip away, catching up with family and friends, or hatching up plans to make Sculpt even better!