If you like clear guidance, thoughtful encouragement and an instructor who genuinely wants you to get the most from every movement, you'll love Trish's classes...

Trish has been part of the Sculpt team since we first opened our doors in October 2024. A passionate yogi as well as a Pilates instructor, she brings a calm, caring presence to every class. She has a wonderful way of helping members feel supported while encouraging them to challenge themselves, taking the time to explain each movement so you leave feeling stronger and more confident.

Always looking for new ways to keep classes engaging, Trish enjoys introducing creative props and thoughtful progressions to help you build strength, improve mobility and move with greater ease.

Outside the studio, you'll often find Trish on her yoga mat, embracing the mindful movement and balance that inspire her teaching.

Expect thoughtful coaching, plenty of encouragement and a class that'll leave you feeling stronger, more balanced and looking forward to your next visit.